![]() ![]() Research to support aforementioned blood type theory is lacking, however. Based with save theory, each type - A, B, AB or O blood types- operates best on a different dietary. I have no inflammation, no “food babies” (belly bloating), and for the first time in my life, I have ankles! I feel great. DAdamo postulates is each blood type possesses inherent, genetically encoded characteristics that influential the type of diet greatest suited for the dieter. I sleep all night and don't use my C-pap to breathe anymore. So here I am, 84 pounds gone, I'm between 153-155 and holding steady. I don't call it a diet! It’s my way of life. Leafy greens come with an array of nutrients and minerals with many health benefits. ![]() Vegetables like kale, broccoli, and mustard greens are more beneficial to individuals of this blood type. My family, including my grandchildren and even my great-grandson all follow the diet to a “T” and all share the same vitality. Leafy greens are highly recommended for blood type B negative diets. At this point of my life, I am healthy, vibrant and happy. I no longer feel fatigued after eating, and at the end of the work day I still feel energized, instead of tired and ‘out of fuel.’Īfter two weeks of strictly following the diet, I lost a whopping five inches off the spare tire that had been plaguing me. My journey was fantastic! I followed the program by excluding Avoids for my blood type and replacing them with Beneficials.I lost weight, plus The Blood Type Diet has helped me to keep a clear mind. Our Blood Type A-specific supplements provide you with additional personalized health support and are made with the highest quality ingredients, hand-selected to take care of your specific bodily needs. There is no quality evidence that blood type impacts dietary choices or that there is a benefit to choosing an eating plan. What I realized was that it hadn’t been the outside environmental factors that were affecting me as much as it was a beat-down immune system that made me more susceptible to those factors. The Blood Type Diet provides you with the avenue to reap the benefits of your Blood Type A and avoid common Type A health issues. The blood type diet is based on a book that proposes eating foods tailored to your blood type could have health benefits, such as a mostly vegetarian diet for type A and an emphasis on animal protein for type O. The pain, inflammation from sinus pressure and infections were no longer at the forefront of my mind. When I realized my allergies had gone away, I was sold. ![]()
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